Saturday, January 29, 2011

Top 5 diet foods

I'm making my shopping list getting ready for the start of my diet. I thought I would share my. Top 5 fav diet foods. If anyone else has some good sugestiond feel free to let me know!

1. Cookie crisp- 1 cup= 2 points. This is great for a sweet treat.

2. Air popped popcorn- 2 cups 2 points. Great salty snack.

3. Weight Watchers English muffins with 2 slices lean Turkey 3 points. I eat this for breakfast.

4. Pumpkin pie fluff -1 cup = 1 point. This great around the holidays. Take 1 package sugar free vanilla pudding , half cup pumpkin from a can, 3 tsp pumpkin pie spice. Make pudding first then and pumpkin and spice to taste. I love this year round.

5. LaCroix water 0 points. No sweetners or sodium.

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